Løfte is a physiotherapy clinic combining expert hands on treatment with unique and personalised rehabilitation programmes to help restore ones health.
At Løfte, accurate diagnosis forms the basis of all treatment. We are highly skilled in assessing musculoskeletal injury and are able to select and deliver the most effective treatments and rehabilitation programmes for each individual.
STRENGTH & CONDITIONING
Strength and conditioning may be incorporated into your treatment since it dramatically helps to reduce your risk of injury and improve your performance in any sports you may be involved in. It also helps to fend off the aches and pains of sedentary working hours that many of us are victims of! Your physiotherapist will take time to coach you and to select the exercises, repetitions and frequency that will benefit your body most and specifically target areas that may have led to injury.
Acupuncture is a form of treatment that involves inserting very thin needles through a person’s skin at specific points on the body, to various depths. If you are comfortable with this, acupuncture, often targeting myofascial trigger points, may be used to enhance or compliment the effect of other interventions such as massage or manipulation.